Gaining muscle. Coaching groups. Finding coaching clients. Starting powerlifting later in life. Getting a stronger low back.
These are just some of the subjects that listeners have asked about – and we get to talk about them today on our podcast.
LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Getting into the coaching business
- Mobility for wrestlers
- Improving in the Olympic lifts if your home gym has low ceilings
- Gaining muscle, gaining strength, or both?
- Strengthening the low back for the deadlift
- and more…