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Growing SoCal Weightlifting with Chris Amenta – The Barbell Life 320

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A few short years ago Chris Amenta was moving across the country to train with Jon North.

Now he owns the incredibly successful SoCal weightlifting – and he is a talented coach and programmer in his own right.

So it was an honor to have him on the podcast, to pick his brain, and to learn from him.

Anyone who wants to be a weightlifting coach or own a gym should give this one a listen.

LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

  • Getting connected with Jon North and moving across the country to train with him
  • The needed elements to grow a successful gym
  • Why multiple weightlifting coaches can be a problem (but also a benefit)
  • Starting and growing Onyx
  • His current programming approach (heavy reliance on autoregulation)
  • and more…

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