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Universal Tips for Success

Universal Tips for Success I just got home from a long weekend in one of my favorite cities in America, San Antonio. I was teaching at another one of my Learn 2 Lift Seminars at Mission CrossFit. The...

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Give Things Away for Free to Grow Your Business

I am at CrossFit Whitby in Whitby, Ontario this weekend for another Learn 2 Lift Seminar. To find one near you, click on the link below: Mash Mafia Learn 2 Lift Seminars To find out about hosting one,...

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Barbell Shrugged Universal Laws

Barbell Shrugged Universal Laws I am so excited to be attending my first Mastermind hosted by my friends at Barbell Shrugged. Meeting Mike Bledsoe at the American Open in 2013 has been one of the best...

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Simple Strategy to Grow Your Business

Simple Strategy to Grow Your Business Growing your gym is something that we all need to do. However, most of us love coaching, and that is all that we really like to do. The problem is that you have...

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Zach Even-Esh Bombs the Mash Mafia with Knowledge

The Mash Mafia Affiliate Program is Live! Programming for your gym, Free Masterminds, Social Media Plugs, and Facebook Groups to Communicate with Travis! Click to find out more: Mash Mafia Affiliate...

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Unafraid to Jump? The Question of Greatness!

Check into the Mash Mafia Affiliate Program Join the Eat & Lift What You Want Team Join the Mash Mafia Online Weightlifting Team Join Team GridStyle! Unafraid to Jump I am on a plane as usual...

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Who Are You?

The Mash Mafia Barbell Affiliate Team is growing, and I love it. My goal is to help these gyms flourish. To find our more, click on the link: Mash Mafia Barbell Affiliate The Online Weightlifting Team...

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Don’t Put Your Eggs in One Basket! Multiple Revenue Sources!

Learn 2 Lift Seminars are coming to a gym near you: Roxboro, NC, Roscoe, IL, Columbia, MD, Livonia, MI! To find out more, click on the link: Mash Mafia Learn 2 Lift Seminars To host one in your gym/box...

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Nourish the Tribe to Grow the Tribe! Community!

Learn 2 Lift Seminars are coming to: Roscoe, IL, Columbia, MD, and Livonia, MI! Get your tickets here! The Mash Mafia Barbell Affiliate is growing! Programming, business support, branding, and...

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A Weekend of Knowledge Bombs

A Weekend of Knowledge Bombs One thing that separates great coaches and athletes from mediocre ones is there desire for knowledge. I am 42-years-old, and I have been training for 31 years. I competed...

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From Professional Thrower to Private Strength Coach with Jordan Clarke – The...

Jordan Clarke made a living as a throwing athlete and has now transitioned to being a successful private strength coach. He’s got some great business insight on training athletes and training the...

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Learning How to Learn – The Barbell Life 307

I write often on this site about training to make our bodies stronger and fitter. But on this podcast, we talk about a subject I rarely speak on: training our minds. I recently went back to school to...

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Your Questions Answered – The Barbell Life 308

Gaining muscle. Coaching groups. Finding coaching clients. Starting powerlifting later in life. Getting a stronger low back. These are just some of the subjects that listeners have asked about – and we...

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Growing SoCal Weightlifting with Chris Amenta – The Barbell Life 320

A few short years ago Chris Amenta was moving across the country to train with Jon North. Now he owns the incredibly successful SoCal weightlifting – and he is a talented coach and programmer in his...

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Coaching and Entrepreneurship with Dustin Myers – The Barbell Life 328

Dustin Myers does a lot. He’s a trainer for wrestlers and fighters, a business partner with none other than Cory G, an owner of Old School Gym, and the founder of a supplement company. So of course we...

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Getting Into Walmart with Anders Varner – The Barbell Life 329

Anders Varner is about to do something HUGE. Barbell Shrugged will soon be selling exercise programs in WALMART! It’s a passion project that Anders, Doug Larson, and I have been working on for months...

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Lessons for Success with Bert Sorin of Sorinex – The Barbell Life 333

If you know about strength, you’ve heard of Sorinex. And on today’s podcast, we talk to the man behind the madness – the president of Sorinex, Bert Sorin. One great thing about him is he’s the real...

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Solving Problems as an Athletic Director with Kim Pate – The Barbell Life 338

What does an Athletic Director actually do? According to Kim Pate, they solve problems. Day in and day out, that’s what she’s done. However, the recent pandemic has presented her with a new set of...

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The Business of Coaching with Matt Reynolds – The Barbell Life 340

In a short amount of time, Matt Reynolds has grown Barbell Logic from a side gig into a thriving and massive business. Along the way he’s learned about how to coach in a way that gets your clients...

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Gym Culture and Combat for Kids with Josh Stanley – The Barbell Life 365

Josh Stanley and I go back a long way. I remember working with him when he was one of my athletes. Now he trains my kids. And along the way, he’s built a thriving business training kids and all ages in...

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